OUR APP

Heavy Bag

Heavy Bag

Turn your heavy bag into a complete workout experience. Structured sessions let you train like a gym class, whenever you’re ready.

Shadow Boxing

Shadow Boxing

You can train anywhere. If you don’t have equipment or space for a heavy bag, you can sharpen your technique with shadowboxing. Our bodyweight exercises will still build strength without any equipment.

Mitt Work

Mitt Work

Learn how to hold pads. Grab a partner at the gym or in the park. Mitt work is a great way to add movement, especially when you don’t have space for a heavy bag.

Weight Training

Weight Training

Weight training lets you train your way. Use the equipment you already have and target upper, lower, or core—mix and match as you go.

Trillions of videos?

Our patent-pending technology enables us to create trillions of possible structured workouts. Here’s how we do it:

01 Capture Preferences

Select parameters i.e. duration, skill, equipment...

02 Segment Matching

The engine queries our library of pre-tagged clips that match.

03 Dynamic Assembly

Clips are assembled into a workout video.

04 Instant Delivery

A custom video streams to your device.

Equipment Options

Dumbbells

Build strength and power with free weights.

Kettlebells

Perform swings and explosive moves for boxing strength.

Medicine Ball

Add resistance to your workouts, anywhere.

Jump Rope

Improve cardio, timing, and agility with simple jumps.

Speed Bag

Sharpen hand speed, rhythm, and coordination.

Bodyweight & more to come

Train anywhere with bodyweight. New equipment options are on the way!

Explore Your Routine

Warm-ups
Tutorials
Rounds
Conditioning
Strength Training
Cooldown & Stretch

$29.99 / month

or

$299.00 / year

Unlimited customized workouts • New video segments added monthly • Cancel at any time.

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